1 large frozen banana
1 cup of frozen mixed tropical fruit
1 cup of frozen mango
3 heaped tbsp vanilla protein powder
1/2 tsp of cinnamon
1/4 cup plant based milk
Always add your liquid first, then all other ingredients and blend.
If using a Vitamix start on the lowest setting then increase to a high speed straight away and use tamper throughout to aid the blending. Blend on high until you reach your desired texture, for a thick and creamy smoothie bowl this should take around a minute.
Garnish with toppings of your choice, for this one we chose blueberries, hemp hearts and coconut.